Rugged Trails Nepal is excited to offer our Everest Base Camp Yoga Trek to new and experienced yogis alike. We take you to the most beautiful, serene, and inspiring place in the world to deepen your yoga practice.Each day we begin with meditation, pranayama, and asana practice, followed by breakfast prepared by the local Sherpa people. We then trek through incredible scenery, giving you an opportunity to detach from the outside world and tune into your true self. Upon our arrival to our tea house accommodations, we take rest and then again flow through an asana practice to encourage growth and healing in our bodies and spirits. Following dinner, a guided meditation and/or Satsang is offered before taking rest and preparing for our next day's trek.
Our licensed guides are well experienced in the Everest region, ensuring the group is safe and informed on environmental conditions. Our certified yoga teacher will guide you through your yoga practice each day and will aim to inspire you as yoga becomes every breath of your being and you deepen yourself into the magical land of the Everest region.
Everest Base Camp 18 days Yoga Trek via Gokyo Valley
Robin is a 200-RYT licensed and insured yoga instructor with Yoga Alliance who believes yoga provides not only the movement our bodies naturally want and need but also the clarity and peace our souls are seeking. When practiced with honest intention and dedication, she trusts that yoga can help us find health and comfort in our bodies and a great truth about our selves and the world in which we live.
Photo Education for Everest Base Camp Yoga Trekking
If you've read the itinerary and description for this expedition, or if you've visited the region before, you'll know by now that Nepal is a land of magic and inspiration; thankfully magic is the focus of fine art and adventure photographer Rob Woodcox. Rob will be joining us on our Everest Base Camp Expedition to ensure that each member of the trek feels confident in documenting their experience and expressing their creativity further if desired. Rob will not only teach photographic skills but delve deep into creative ideas and theories, challenging us all to go deeper in expressing our inner passions. Robs light hearted but determined nature will bring a charismatic addition to the crew and will surely aid in the enjoyment of this epic climb to one of the worlds most iconic natural wonders.
The remainder of the trip will be open for students to practice their photographic skills while asking specific questions of Rob. Students may arrange one-on-one sessions with Rob at the beginning or end of each day throughout the rest of the trek. Rob will likely include additional photo shoots throughout the trek which students will be encouraged to learn from.
Yoga is the journey of the self, through the self, to the self.
Helpful links For EBC Yoga Trekking
Upon your arrival at the Kathmandu airport, you will be greeted by a representative from Rugged Trails Nepal who will take to your hotel. Welcome drinks upon arrival at the hotel, free time until 6 pm. Evening welcome dinner in a traditional Nepali Restaurant with authentic Nepali cuisine and cultural program.Overnight in Kathmandu Hotel.