The 7-day Annapurna Base Camp short trek is a power-packed Himalayan itinerary that delivers the iconic Annapurna Sanctuary experience in half the usual time, starting from Pokhara. This accelerated yet manageable route bypasses longer approaches, focusing on the core ascent through lush rhododendron forests and traditional villages like Chhomrong to reach the breathtaking 360-degree amphitheater of peaks at Annapurna Base Camp (4,130 m). Designed for fit beginners and time-pressed adventurers, it includes the essential highlights—panoramic views of the Annapurna ranges and Machhapuchhre (Fishtail), plus a relaxing finale at the Jhinu Danda hot springs—offering a complete and efficient trekking adventure with teahouse comfort and expert guidance, optimal during the clear seasons of spring and autumn.
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- Duration7 Days
- Price from$535/ person
- Difficulty LevelModerate
- Max Altitude4,130 M (13,545ft)
The short Annapurna base camp trek itinerary for 7 days is a customised trip plan from Pokhara. The Himalayan ranges that include Annapurna, Dhaulagiri, and Machhapurchre surround the well-known Annapurna base camp trek. About 2/3 of the tourists in Nepal make their first choice in the Annapurna region, which is easily accessible. With ample lodges along the route and a panorama of hills, the trek here will offer a good view in comfort.
Short 7 Day ABC Trek Highlights
- Cultural Stay in Ghandruk Village: Visit one of the world’s most famous mountain villages. This stay offers a deep dive into the traditional Gurung lifestyle and stone architecture, providing a cultural experience that fast-track 5-day treks often miss.
- 360° Himalayan Sanctuary Views: Reach the heart of the Annapurna range (4,130 m) for a breathtaking panorama of Annapurna I, Annapurna South, and Machhapuchhre (Fishtail). This trek offers a high-altitude "amphitheater" experience unlike any other in Nepal.
- Healing at Jhinu Natural Hot Springs: A unique highlight for physical recovery; soaking in the riverside thermal baths at Jhinu Danda is scientifically proven to soothe muscles and reduce fatigue after your descent from the base camp.
- Authentic Teahouse & Culinary Experience: Enjoy the famous "Dal Bhat Power" alongside diverse international menus. From cozy, family-run lodges to "bean-to-cup" coffee machines at high altitudes, the hospitality makes the rugged journey comfortable.
- Safe & Expert-Guided Logistics: Designed for medium-range hikers, this itinerary prioritizes proper acclimatization. With professional guides from Rugged Trails Nepal—the "true heroes" of the trail—you are ensured a safe, supportive, and memorable 2026 Himalayan adventure.
About the Short Annapurna Base Camp (ABC) Trek
The ABC Trek, widely known as the Annapurna Sanctuary Trek, begins in Pokhara—one of Nepal's most tranquil and scenic cities. This route is celebrated as one of the most breathtaking treks in the Himalayas, offering trekkers an unrivaled panoramic view of Lamjung Himal, Dhaulagiri, Mt. Machhapuchhre (Fishtail), and the massive Annapurna range. The trail winds through authentic village settings, ancient pine forests, and vibrant rhododendron groves, eventually opening up to spectacular vistas of Gangapurna (7,454 m) and the iconic Machhapuchhre (6,999 m).
Designed for the Modern Trekker
While we do not claim this to be the absolute "shortest" possible trek, it is a refined short version of the ABC Trek specifically designed for medium-range hikers. This plan is crafted for those who want to truly immerse themselves in nature without feeling rushed, balancing time-efficiency with a steady trekking pace. Rugged Trails was among the first agencies to standardize and list these Pokhara-based trips, promoting a model that gives travelers the freedom of choice. This flexible layout allows you to choose your own hotels in Pokhara and your preferred mode of transport from Kathmandu, making the entire journey more affordable and personalized.
Pre-Trek Preparation and Expert Support
Because we are based in both Kathmandu and Pokhara, our team is available for a meetup in the capital to provide helpful tips and last-minute advice. However, the standard plan begins in Pokhara, where our representative and your trekking guide will meet you the day before departure for a formal briefing. During this discussion, your guide will inspect your trekking gear and suggest any necessary rentals or purchases to ensure your safety. On the day the trek begins, your guide and porter will arrive at your hotel at 8:30 AM to commence the journey toward the Annapurna Base Camp.
Best Time for the Short Annapurna Base Camp Trek
Choosing the right season for your 7 day ABC journey can transform your experience. While this trek is accessible year-round, each season offers a unique atmosphere—from blooming forests to crystal-clear glacial views. For a deep dive into weather patterns and trail conditions, click the image above to read our comprehensive [ABC Trek Seasonal Guide].
Autumn (September – November): The Peak Season
Autumn is widely considered the best time to trek to ABC. Following the monsoon, the air is washed clean, resulting in the most stable weather and the sharpest views of the Himalayas.
- Atmosphere: Deep blue skies and unobstructed panoramas.
- Temperature: Highs of 14°C to 15°C during the day; lows of 5°C to 8°C at night.
- Why go: It is neither too hot nor too cold, providing the ultimate comfort for high-altitude hiking.
Spring (March – May): The Season of Color
Spring is the second most popular season, famous for its vibrant biodiversity and the blooming of Nepal’s national flower.
- Atmosphere: The trails are alive with pink and red rhododendron blossoms, junipers, and firs.
- Temperature: Pleasant daytime temperatures of 15°C to 18°C; nights stay around 7°C.
- Why go: Perfect for nature lovers and photographers who want to capture the "Annapurna in bloom" under a mild climate.
Winter (December – February): The Quiet Adventure
For those who prefer solitude and don't mind the cold, a Winter ABC Trek is a magical way to celebrate Christmas or the New Year, but with extra layers of warm clothing and also proper gear like crampons etc.
- Atmosphere: Dry, steady, and quiet trails with occasional snowfalls that turn the sanctuary into a white wonderland.
- Temperature: Highs of 8°C to 12°C; nights can drop below -10°C to 10°C(or much lower at ABC).
- Why go: This is the best time for crisp, cloudless skies and having the mountain views all to yourself.
Summer/Monsoon (June – August): The Lush Escape
While the monsoon brings heavy rainfall, the Annapurna region becomes a paradise for botanists and those who love vibrant greenery.
- Atmosphere: Mist-covered mountains, waterfalls at their peak, and a burst of wild flora and fauna.
- Why go: It is the quietest time on the trail. If you enjoy the "Emerald" look of the Himalayas and the raw power of nature, this is for you.
Food and Accommodation: The Heart of the Annapurna Experience
The Legendary "Dal Bhat Power"
In Nepal, trekking and Dal Bhat are inseparable. This nutritious meal of lentil soup, rice, and vegetable curry has become a global brand among hikers. You’ll frequently see trekkers wearing the famous "Dal Bhat Power 24 Hour" T-shirts! While it is the ultimate fuel for the Himalayas—offering free refills to keep you going—don't think it is your only option.
Teahouse Lodging: Authentic Mountain Hospitality
The Annapurna Base Camp Trek is a "Teahouse Trek," meaning we stay in permanent stone lodges rather than tented camps.
- Established Hubs: In major stops like Ghandruk and Chhomrong, you will find well-established lodges with professional kitchens.
- High Altitude Charm: In the higher sections toward ABC, lodges are often family-owned, offering a warm, personal atmosphere where the local family prepares your meals from scratch.
Diverse Menus & Himalayan Coffee Culture
You might be surprised by the variety available in the mountains. Every teahouse provides an extensive menu to cater to international tastes:
- Breakfast: Tibetan bread, porridge, eggs, toast, and pancakes.
- Lunch & Dinner: Momos (Nepalese dumplings), noodles, pasta, spaghetti, pizza, and various chicken dishes.
- Real Coffee: You don't have to settle for instant! Many lodges even at higher altitudes now feature bean-to-cup coffee machines for your morning espresso or latte.
Facilities: What to Expect on the ABC Trail
Rooms, Bathrooms, and Hot Showers
- Accommodation: Up to Chhomrong village, many lodges offer rooms with attached bathrooms. Beyond Chhomrong, rooms remain private, but bathrooms are typically shared. Most toilets are Western-style commodes.
- Hot Showers: Staying clean is easy! Gas geysers or hot bucket water are available throughout the trek for a small fee (starting from approximately NPR 200).
- Heating: While bedrooms are not centrally heated, the communal dining areas feature traditional wood-burning stoves (chimneys), creating a cozy environment to socialize and relax before bedtime.
Water, Electricity, and Connectivity
- Drinking Water: You can purchase mineral, boiled, or filtered water starting from NPR 100 per liter. To protect the environment, we highly recommend using a reusable bottle with purification tablets or filters.
- Charging Devices: Electricity is stable up to Chhomrong, where device charging is usually free. From Bamboo to ABC, lodges rely on solar power, and a small fee (starting from NPR 100 per device) is standard.
- WiFi & Mobile Data: Connectivity is possible all the way to Annapurna Base Camp. While some teahouses offer free WiFi, others may charge a small fee (around NPR 200). Please keep in mind that connections can be unstable due to high-altitude weather and mountain terrain.
7 Day ABC Trek Itinerary
| Day | Route Section | Distance | Max Elevation | Key Remarks |
| 01 | Pokhara Drive to Nayapul Trek Ghandruk | ~5 km | 1,940 m | 2-hr drive; 3-hr walk; scenic Gurung village. |
| 02 | Ghandruk Trek to Chhomrong | ~10 km | 2,170 m | Steep ascent after Kimrong River; views of Fishtail. |
| 03 | Chhomrong Trek To Himalaya | ~15 km | 2,920 m | 1,000+ stone stairs down; trek through thick forests. |
| 04 | Himalaya Trek to ABC Via MBC | ~10 km | 4,130 m | High altitude; follow guide instructions. |
| 05 | ABC Trek to Bamboo | ~14 km | 2,345 m | Long descent; same trail back; easier on lungs. |
| 06 | Bamboo Trek to Jhinu Danda | ~8.5 km | 1,740 m | Natural hot springs; a short trek from Chhomrong. |
| 07 | Jhinu Hike to Mokyu Drive to Pokhara | ~1-3 km | 830 m | Cross the Jhinu bridge; 3-hr jeep drive to Pokhara. |
Why short 7 Days Annapurna Base Camp Trek?
The Short 7-Day Annapurna Base Camp (ABC) Trek is widely considered the standard gold route for travelers seeking a perfect blend of Himalayan majesty and Nepalese cultural heritage. Beyond just a walk toward the high peaks, this itinerary provides an intimate look into the traditional lifestyles, customs, and local cuisine of the mountain communities. While a 5-day "express" version exists for those with extreme time constraints, this 7-day plan is the preferred choice for a more immersive and physically sustainable experience.
A major highlight of this journey is the inclusion of Ghandruk Village, which has earned international acclaim as one of the most picturesque mountain destinations in the world. Staying in Ghandruk allows trekkers to experience world-class hospitality in a traditional Gurung settlement, surrounded by stunning stone architecture and panoramic views of Annapurna South and Machhapuchhre. This cultural detour enriches the trek, ensuring that you witness the soul of the Annapurna region before ascending into the high-altitude sanctuary.
To ensure a complete wellness experience, the trek concludes with a visit to the Jhinu Danda natural hot springs. After days of strenuous trekking, soaking in these mineral-rich waters offers more than just relaxation; it is a form of natural healing. From both a scientific and yogic perspective, these thermal baths help flush out lactic acid, soothe sore muscles, and promote physical recovery, making it the perfect "body reset" before returning to civilization.
While this specific layout is designed as a Pokhara-to-Pokhara package for maximum efficiency, it is highly flexible for international travelers. For those starting from Kathmandu, the itinerary can easily be maintained by utilizing early morning flights. By taking a 25-minute flight from Kathmandu to Pokhara on the first day and returning via flight on the final day, you can complete the entire Annapurna Base Camp experience within the same 7-day window without compromising on the quality of the trek.
Essential Trekking Gear and Travel Insurance for ABC Trek
Packing Smart: Trekking Gear and Porter Support
The equipment required for your Annapurna Base Camp journey varies depending on the season, ranging from lightweight layers for spring to heavy-duty thermal gear for winter. For a complete breakdown of necessary items, please refer to our comprehensive Nepal Trekking Gear List. If you find yourself missing any essentials at the last minute, high-quality gear is readily available for purchase or rent in both Kathmandu and Pokhara. During the trek, Rugged Trails Nepal provides durable duffel bags for your main luggage, which our porters will carry. You will only need a small daypack to carry your daily essentials—such as water, camera, passport, and valuables—allowing you to walk freely and enjoy the majestic Himalayan views.
Safety First: Comprehensive Travel Insurance for ABC
A valid travel insurance policy is a mandatory requirement for joining the ABC Trek. Given the remote nature of the Annapurna Sanctuary, it is vital that your policy specifically covers high-altitude trekking (up to 4,200 m), medical expenses, and emergency helicopter evacuation (air ambulance). Based on years of feedback from our clients, we have curated a list of recommended insurance providers from various regions to help you find the right fit. However, we highly encourage you to secure a policy from a reputable company in your home country. Having the right coverage ensures that you are protected against unforeseen circumstances, allowing you to trek with total peace of mind.
Is the Short Annapurna Base Camp Trek Difficult?
The difficulty of the Annapurna Base Camp (ABC) trek is a common concern for many travelers. To put it in perspective: a few years ago, an ABC expedition for a Malaysian family with a one-year-old toddler. While the child was carried, the primary concern at high altitude is Acute Mountain Sickness (AMS). Our itineraries are professionally crafted with gradual acclimatization in mind to ensure safety for travelers of all ages.
You do not need to be a professional athlete to reach the (ABC) sanctuary, but you should be physically and mentally prepared for 5 to 7 hours of walking per day with a light daypack. We recommend preparing 2–3 months in advance with activities like cycling, swimming, or stair climbing. Additionally, practicing yoga and deep breathing techniques is excellent for lung capacity and helping your body adapt to thinner air.
At Rugged Trails Nepal, we take our role as caretakers seriously. Our team is dedicated to your safety and comfort from the moment the sun rises until you turn off your lights at bedtime. While we handle the logistics from our office, our government certified guides are the true heroes of the journey. They are the ones on the ground, navigating the terrain and ensuring your well-being. We run a limited number of trips to maintain high standards, and our primary motto is to ensure your investment in this trek becomes a lifelong, cherished memory. You are in safe hands—just follow your guide's lead!
Follow this link to watch our genuine trek videos, browse high-resolution images, and find more helpful tips for beginners who are planning their first Himalayan adventure.
Short Annapurna Base Camp Trek: 2026 Pricing & Value
The Short 7-Day Annapurna Base Camp Trek price for 2026 starts at a standard rate of $500 USD per person for a minimum of two travelers, with exclusive discounted offers available for groups of four or more. While you may encounter lower "budget" prices elsewhere, these often hide essential costs like porter salaries and insurance; at Rugged Trails Nepal, we believe in transparent pricing where you truly get the value you pay for. Although the teahouse nature of this route means accommodations are authentic and cozy rather than luxurious, our commitment to excellence remains the same regardless of the package price. We encourage you to get in touch and share your ideas so we can offer expert advice or suggest the best options tailored to your needs, ensuring your investment results in a safe, memorable, and ethically supported Himalayan journey.
How do I book the 7 day ABC Trek?
Ready for the Short Annapurna Base Camp Trek? Here is your next step! Once you are prepared to book your adventure, the process is simple and secure. To issue your required Annapurna Conservation Area Project (ACAP) and TIMS permits, please provide us with a clear copy of your passport and a passport-sized photo. To confirm your departure, we require a 25% deposit, with the remaining balance easily payable in Pokhara via cash or credit card. Simply provide us with the name of your hotel, hostel, or apartment, and our expert guide will meet you there for a seamless pick-up. As a bonus, every trekker will receive a complimentary Annapurna Base Camp trekking map to help you track your journey through the sanctuary..
Helpful links
What makes this tour very interesting
Customizing Your Annapurna Journey: 5, 6, or 8-Day Options
At Rugged Trails Nepal, we understand that every traveler has a different schedule and pace. While our 7-day ABC trek is a favorite, we offer several ways to "handcraft" the perfect itinerary for you.
Standard & Custom Packages
5-Day ABC Trek: If you are short on time, we have a specialized 5-day Annapurna Base Camp "Express" package starting from Pokhara. It is a fast-paced, high-energy route for fit trekkers.
6-Day ABC Trek: While not listed as a standard package, we can easily customize this for you. We typically achieve this by heading straight back to Pokhara from Jhinu Danda on Day 6, skipping the overnight stay at the hot springs.
8-Day ABC Trek with Ghorepani Poon Hill: For those who want the ultimate experience, this 8-day plan includes the famous sunrise at Poon Hill before heading into the sanctuary. It’s the best way to see two iconic regions in one trip.
Tailor-Made for Families and Groups
If you are traveling with family or small children, we can design a slow-paced, personalized itinerary. We focus on shorter walking hours and extra rest days to ensure everyone, from the youngest to the oldest, enjoys the magic of the Himalayas safely.
100% Safe for Solo Female Travelers
Safety is our top priority, especially for solo female travelers. We take great pride in our reputation for providing a secure, supportive, and respectful environment. We encourage you to read our travel reviews, where many solo women have shared their experiences completing everything from short treks to weeks-long high-adventure Himalayan trips with our professional team.
The Rugged Trails Difference
The hallmark of Rugged Trails Nepal is our customer-oriented approach. Whether you want a "fast and light" 5-day push or a relaxed 10-day cultural immersion, we craft personalized trekking plans that fit your specific needs.
Trip Gallery
Short Annapurna Base Camp Trek Video
Annapurna Base Camp Winter Trek
Final call for Annapurna Base Camp winter trek, let's celebrate New Year in Nepal Himalayas. Want to join Annapurna Base Camp from Pokhara ? email us before 26th Dec.
Read thisItinerary
Our 7-day Short Annapurna Base Camp (ABC) Trek is an expertly paced journey covering approximately 65 to 70 km (40 to 43 miles). Starting with a scenic drive from Pokhara, you’ll explore the heritage village of Ghandruk before ascending through lush rhododendron jungles and the Annapurna Conservation Area. The route is designed for steady acclimatization, leading you to the breathtaking 4,130 m sanctuary for a 360-degree mountain sunrise.
- Day: 1
Pokhara Drive to Nayapul and Trek to Ghandruk.
The Heart of the Sanctuary – The Journey Begins The adventure kicks off between 8:00 AM and 9:00 AM, depending on the trekking season (Spring or Autumn). Your Rugged Trails Nepal guide will meet you at your hotel to provide a final briefing before we head into the mountains.
The Scenic Drive to Syauli Bazaar We skip the dusty, standard trekking route from Nayapul that many agencies use. Instead, we take a private 2-hour scenic drive directly to Syauli Bazaar. This saves you time and keeps you off the busy jeep roads. During the drive, we stop briefly at the Annapurna Conservation Area (ACAP) checkpost in Nayapul, where your guide will handle all necessary permits and entry requirements.
Trekking to the Gurung Heritage Village: Ghandruk Upon reaching Syauli Bazaar, we lace up our boots and begin a steady hike through lush landscapes and charming local settlements. Our destination is Ghandruk, a world-famous heritage village. Known for its traditional stone-roofed houses and the warm hospitality of the Gurung community, Ghandruk was recently ranked among the most picturesque mountain villages to visit in 2024.
Himalayan Views and Sunsets Once we settle into our lodge, you’ll be treated to iconic, front-row views of the Himalayan giants, including: Annapurna South (7,219 m), Hiunchuli (6,441 m), Annapurna III (7,555 m), and Machhapuchhre (Fishtail Peak - 6,993 m)
Spending the night in Ghandruk allows you to soak in the local culture and witness a spectacular sunset over the Annapurna massif before we head deeper into the sanctuary tomorrow.
If you are in Kathmandu and want to start the plan from Kathmandu, then it's possible. How? Take an early-morning flight to Pokhara from Kathmandu. It's a 25-minute flight, and the airfare starts at 100 USD. Another affordable way to reach Pokhara is by taking a deluxe night bus from Kathmandu to Pokhara. The road trip will be almost 5 hours, and you can begin the hike to ABC. - Day: 2
Ghandruk Trek to Chhomrong.
Over the Ridge to Chhomrong On your first morning in Ghandruk, wake up to a magnificent Himalayan sunrise hitting the peaks. To make the most of the day, we usually aim for breakfast by 7:00 AM, though your guide will adjust the timing based on weather and your pace. A quick pro-tip: try to have your backpack packed and ready before breakfast to ensure a smooth start to the day.
Descending to the Kimrong River Our journey begins with a descent toward the Kimrong River, a powerful tributary of the Modi Khola flowing at the base of Ghandruk Hill. This part of the trail offers a peaceful look at the valley floor before the real climbing begins.
The First Switchbacks and Terraced Farms Once we reach the river and cross over, get ready for a strenuous and rewarding ascent. The trail narrows and climbs sharply through beautiful terraced farms and small, remote rural settlements. This is where you will encounter the first switchbacks of the trek—a true test of your hiking legs, but the shifting views of the valley make every step worth it.
Arrival in Chhomrong Village After approximately 5 hours of hiking, we reach Chhomrong, a quaint Gurung town perched dramatically on a hillside. Famous for its traditional stone buildings and "front-row" seats to the mountains, Chhomrong offers some of the most intimate views of Mt. Fishtail (Machhapuchhre) and the Annapurna range.
A hot lunch will be waiting for you upon arrival, allowing you to refuel while staring directly at these Himalayan giants.
You can take a leisurely stroll around Chhomrong Village, as it is home to numerous eateries, bakeries, gift shops, and cafes. - Day: 3
Chhomrong Trek to Himalaya.
Into the Enchanted Forest (Chhomrong to Himalaya) After breakfast in Chhomrong, we descend the famous 2,500 stone steps to the river before beginning our climb into the deep wilderness. Today is all about the greenery.
The Jungle Trek: As we pass Sinuwa, you enter a dense, subtropical jungle that feels like a scene from a movie. The trail is shaded by a thick canopy of towering Bamboo, ancient Rhododendrons, and Oaks draped in moss. You’ll breathe in the freshest air imaginable as you hike through this lush "Green Room" of the Annapurna Conservation Area. To your right, the Modi River thunders through a deep gorge, creating a powerful soundtrack for your walk.
Reaching Himalaya: We continue through the cool, damp forest, passing through Dovan before finally arriving at Himalaya (2,920 m). The jungle starts to thin out here as we approach the sub-alpine zone, giving you a sense of the rugged, rocky terrain waiting for us tomorrow.
You may need hiking poles, so it's better to pack and keep them with us since the porters will not be walking together. - Day: 4
Himalaya Trek to Annapurna Base Camp via MBC.
The Final Reach – Annapurna Base Camp (ABC) This is the big day of your Annapurna Base Camp trek! Today, we finally reach the legendary ABC sanctuary. As always, we’ll start our hike right after a warm breakfast, fueling up for the most rewarding climb of the journey.
The trail after Deurali (3,200 m) is where the landscape gets dramatic and serious. This section of the Himalayan trek can be tricky, as the narrow valley sometimes has a higher chance of avalanches depending on the season. Safety is our priority, so be sure to follow your trekking guide’s instructions closely as we navigate this stretch together.
As we continue the Himalaya trek to Annapurna Base Camp via MBC, the scenery shifts from river gorges to a massive glacial bowl. Once you reach Machhapuchhre Base Camp (MBC), the risk of landslides fades away, replaced by breathtaking mountain views in every direction. At this elevation, some trekkers might experience a minor altitude headache due to the cold and thin air; it’s usually nothing serious, but it’s a sign to keep a slow, steady pace and stay hydrated.
The final walk to Annapurna Base Camp is a photographer’s dream. You are literally surrounded by the world’s highest peaks, so keep your camera handy for endless photo opportunities. We aim to reach the camp in time to witness the incredible ABC sunset. Watching the sun hit the Annapurna massif is a truly magical, once-in-a-lifetime experience that makes every step of the journey worth it.
Don't hesitate to inform your guide if you are feeling uncomfortable. - Day: 5
Annapurna Base Camp Trek to Bamboo.
The Descent – Annapurna Base Camp to Bamboo Make sure to get up early to witness the breathtaking Himalayan sunrise at Annapurna Base Camp. This is the best time to take photos of the Himalayas, as the peaks turn gold in the morning light. After soaking in the views and enjoying a warm breakfast at 4,130 m, we begin our journey back down.
We will travel the same trekking route back toward Bamboo (2,310 m), passing through Machhapuchhre Base Camp (MBC) and Deurali. Since this is your fourth full day of walking, your legs might feel the distance, so take your time and enjoy the mountain scenery one last time.
The descent from ABC is fast, but you must proceed with caution. Walking downhill on stone steps can be tough on the knees, and the trail can be slippery in some sections. As we drop nearly 2,000 meters in altitude, you’ll notice the air getting thicker and the lush greenery of the Annapurna forest returning. It’s a long day of trekking, but arriving back in the warmth of the Bamboo jungle is a great feeling after the cold of the base camp.
- Day: 6
Bamboo trek to Jhinu Danda (Hot Spring)
The Final Trail – Bamboo to Jhinu Danda Our final trekking day begins as we head back through the lush forest, following the same familiar trail toward Sinuwa and then up the stone steps to Chhomrong Village. After a steady climb back into the village, we take a different turn and descend a beautiful rural footpath towards the riverside.
Jhinu Danda, which is world-famous for its natural hot springs, is about a 2-hour steep descent from Chhomrong. The trail offers a final look at the traditional life of the Gurung community as we move lower into the valley. Once we reach our lodge in Jhinu, you have the perfect reward waiting for you.
We highly recommend visiting the Jhinu hot spring with your guide upon reaching the village. It is a peaceful spot right next to the Modi Khola river, where you can soak your tired muscles in the warm, healing waters after six days on the Annapurna trail. If you’re too tired from the long walk, you can even save the visit for a quick soak the next morning before our final drive back to Pokhara.
- Day: 7
Jhinu Danda Trek to Mokyu - Pokhara
The Journey Home: Jhinu Danda to Pokhara After a relaxing morning in the natural hot springs, we begin the final leg of our adventure. Our standard plan involves a scenic Jhinu trek to Mokyu, which typically takes about 1 to 2 hours of walking through local farmland.
However, at Rugged Trails Nepal, we always prioritize your comfort and time. If the off-road conditions are good and the local jeeps are available right next to the Jhinu Bridge, we will cross the bridge and take a jeep straight from there. This saves you the extra walking and gets you on the road to Pokhara much faster.
The drive back is a roughly 3-hour journey through the winding hills of the Annapurna region, passing through Nayapul before finally arriving back at your hotel. Once in Pokhara, you can finally enjoy a celebratory dinner by the lake to toast your successful Annapurna Base Camp trek!
What's Included
- Full Board (breakfast, lunch, and Dinner) in Trekking
- Accommodation during the trek (local lodge).
- The government registered an English speaking trekking guide.
- Annapurna Conservation Park fees, TIMS Card.
- Equipment and clothing for porters & staff.
- Insurance for all staff and allowances.
- Transportation to and from the starting and ending points of the trek
- First Aid Kit for the Annapurna Base Camp Trek.
- Short Annapurna Base Camp Trekking Map.
What’s Excluded
- Nepal visa: Multiple Entrée (30 days): USD 40
- Lunch & dinner during the hotel stay in Pokhara
- Personal gear and clothing (available on hire)
- Tips for Guide & Porter (not fixed as per your wish).
- Any expenses incurred in an emergency evacuation, roadblock due to any reason.
- Table drinks and snacks while walking
- Personal insurance and medical evacuation in case of emergency.
- Service other than those mentioned above.
Availabilities
Departure Note
Join a Group: 2026 Annapurna Base Camp Trek Departure Dates
Our Group Joining ABC Trek dates are listed below. If these tentative dates don't perfectly match your travel schedule, don't worry! Go ahead and book your preferred dates, and we will open a new group departure specifically for your schedule. This allows other like-minded adventurers to join you, creating a vibrant group experience.
The Rugged Trails Standard: Quality Over Cheap Prices
Unlike many portal sites or big agencies that promote "Cheap ABC Treks" with hidden costs, we focus on Standard Service Quality.
No "Set Menus": We don't restrict you to a basic set meal. You have the freedom to pick your favorites from the daily lodge menu.
Transparent Pricing: We don't believe in "Everything is extra," but we do believe in "Fair and Honest" pricing. We include what you need to be comfortable and safe.
Intimate Groups: To ensure personal attention and safety, we limit our ABC group size to a maximum of 10 trekkers. This applies only for group joining trips, but private trip numbers are max 20.
The "Money Back" Referral Discount
We love it when our travelers grow our community! If you invite a friend or fellow traveler to join your trip, we offer a referral discount (our "Money Back" offer).
How it works: Copy the link to this trip and share it on your social media or with friends. Give them your unique Referral Code. When they book using your code, both you and the new traveler will receive a special discount!
Kindness First: Our Group Values
The Himalayas flow with positive energy, and we want to keep it that way. In our group sharing trips, we have a zero-tolerance policy for:
Hate speech, violence, or discrimination of any kind (race, color, or background).
Kindness is our first priority. We invite you to inhale the peace of the mountains, respect your fellow travelers, and enjoy the journey of a lifetime.
Special ABC Trek Pricing for Indian Passport Holders
At Rugged Trails Nepal, we welcome a large number of trekkers from India every year. If you are an Indian Passport holder, your total package price will be approximately $20 to $30 USD lower than the standard international rate.
Why the difference? This reduction is due to the lower cost of government-mandated permits (the ACAP and TIMS card) for SAARC nationals.
Same Quality Service: While the permit fees are lower, everything else in your journey remains exactly the same. You will receive the same high-standard private vehicles, expert guides, comfortable tea house accommodations, and full choice of meals from the daily menu.
| From | To | Duration | Status | Price From | |
|---|---|---|---|---|---|
| Start date28 Feb, 2026 | End date06 Mar, 2026 | day(s)7 Days | Guaranteed | $685/ person |
FAQs
- Trekking Permits For The Annapurna Base Camp Trek
ACAP Annapurna Conservation Park fees and the TIMS Card, which may be obtained in either Pokhara or Kathmandu, are required. As soon as you make a booking with us, we will make all the required arrangements for permits.
- Which Route Offers The Shortest Distance Or Fastest Travel Time For The Annapurna Base Camp Trek?
Plan your Annapurna Base Camp trek with Rugged Trails Nepal. Whether you're seeking a short adventure or a longer journey, we offer flexible itineraries to suit your time and budget. Join a group departure for a social experience or embark on a solo trek with our guaranteed safety measures. Our knowledgeable, friendly, and engaging guides will make your ABC trek an unforgettable experience.
- What Is The Best Way To Acclimatize For The Annapurna Base Camp trek?
Acclimatize effectively for your Annapurna Base Camp trek. Our Ghorepani itinerary is carefully designed to minimize the risk of altitude sickness. By gradually increasing your altitude and taking frequent breaks, your body will have ample time to adjust. If you have extra days, we can customize the plan to include additional acclimatization stops, ensuring a comfortable and safe experience. 7 Days ABC trek starting from Ghandruk village is another choice.
- What About WiFI And Electricity On The ABC Trek?
WiFi is available at some teahouses, but it's often slow and may have a charge. Solar energy or generators are typically the sources of electricity, and charging devices might have a cost. Consider purchasing a local SIM card for connectivity.
- Is Annapurna Base Camp Trek Safe?
Annapurna Base Camp trek is generally safe, but be cautious during the winter season due to potential avalanches. Our experienced guides are aware of avalanche risks and will take necessary precautions.
- How Long Is Annapurna Base Camp Trek
Starting as a comprehensive package from Kathmandu, the Annapurna Base Camp trek with Ghorepani Poon Hill takes 13 days. The Annapurna Base Camp trek itself requires a minimum of 5 to 8 days. A 7 days Annapurna Base Camp trekking itinerary is standard package and is perfect for beginners.
- Can You Do Annapurna Base Camp In 5 Days?
Yes, the shortest Annapurna Base Camp trek is possible in 5 days and is also one of the most popular short treks in the Annapurna region. A 5-day ABC trek itinerary may not be suitable for all beginners. However, if you are active in hiking and trekking, we offer an Annapurna Base Camp Trek package itinerary starting from Pokhara.
- Can We Do Annapurna Base Camp Trek With Ghorepani Poon Hill In 7 Days?
The Annapurna Base Camp trek with Ghorepani Poon Hill is possible to complete within 7 days, but you need to be fit and active. Our guides are happy to adjust the pace if you're comfortable with longer and faster walking days. We can customize the ABC Ghorepani trek for 7 days if you prefer. However, we have a set 8-day Ghorepani Annapurna Base Camp Trekking package itinerary.
- Is Annapurna Sanctuary The Same As Annapurna Base Camp?
Yes, the Annapurna Sanctuary is the same trekking destination as Annapurna Base Camp. If you are referring to both the Annapurna Sanctuary and Base Camp, don't be confused – they are the same trekking area in the Annapurna Region.
Useful Information
Navigating Nepal: Insider Tips for Your Himalayan (ABC) Adventure
At Rugged Trails Nepal, we believe a successful trek starts long before you hit the trail. It’s our responsibility to share the "insider" details—both the highlights and the hurdles—so you can navigate our beautiful country with the confidence of a local.
Street Smart in Kathmandu & Thamel
When you arrive in Kathmandu, especially in the vibrant Thamel district, you’ll find it’s a sensory marvel. However, "friendly" locals may approach you offering to "practice English" or "show you around." While they seem helpful, many work on commission and may lead you into "shopping traps" for overpriced pashminas or art. To protect your travel investment, we recommend a polite "No, thank you" and moving on. For authentic local recommendations, your Rugged Trails guide is your best resource.
Food Safety: Protecting Your Trek
The local street food smells incredible, but if your stomach isn't accustomed to South Asian spices, we strongly recommend avoiding it before your trek. A simple stomach upset can ruin your Annapurna Base Camp experience. Stick to reputable, high-quality restaurants in Kathmandu or Pokhara where hygiene standards are high. Save the culinary adventures for your celebration dinner after the trek!
Money, Logistics, and the "Mountain Mindset"
Currency & ATMs: ATMs are plentiful in Kathmandu and Pokhara. We suggest exchanging your local currency in Kathmandu for the most competitive rates before heading to the mountains.
Patience is a Virtue: Himalayan travel is unpredictable. Weather and road conditions can change in an instant. The secret to a great Nepal trek is a calm spirit and patience. Being open and friendly with your team and fellow travelers leads to the most meaningful memories.
Stay Connected & Culturally Aware
Building a bond with the local community is easy with a few basic Nepali phrases. A simple "Namaste" (Hello) or "Dhanyabad" (Thank you) goes a long way.
Most importantly, remember you have 24/7 support from the Rugged Trails team. Whether you are starting in Kathmandu or meeting us in Pokhara, we are just a WhatsApp text or a call away. You are in safe hands with your friends in the Himalayas.
How to Reach Pokhara from Kathmandu: 4 Best Ways to Travel
If you are planning your Annapurna trek, getting to Pokhara is your first step. Whether you are looking for an affordable, relaxing, or fast journey, here are your best options:
1. Daily Morning Tourist Bus (Budget-Friendly)
The most common way to reach Pokhara is by morning tourist bus. Buses depart daily at 7:00 AM from Naya Bazar (near Thamel) in Kathmandu.
Price: Starts from Rs. 1,000.
Quality: Service and comfort levels vary depending on the price, ranging from standard to deluxe sofas.
2. Luxury Night Tourist Bus (Time-Saver)
Traveling by Night Tourist Bus is a great way to save a day for your trek. These buses depart around 8:00 PM from the Kathmandu Bus Park or Balaju (near Bhatbhateni).
Price: Starts from Rs. 1,300.
Pro Tip: The seats are luxury/foldable, but we recommend carrying earplugs. Buses often play local movies or music, and English songs are rare. You will arrive at Pokhara Lakeside around 4:30 AM – 5:00 AM.
3. Private Car or Jeep Rental (Comfort & Flexibility)
For those who want a personalized experience, hiring a private car or jeep to Pokhara is the best choice.
Benefits: You can take breaks whenever you like. For adventure lovers, this allows for a Trishuli River rafting trip on the way!
Cost: Starts from $100 USD per car (fits 3 people comfortably).
Traffic Note: Due to ongoing road construction on the Prithvi Highway, expect the journey to take about 6 hours. Once construction is complete, the 210 km drive will take only 4 to 5 hours.
4. Domestic Flight (Fastest Way)
If you are short on time, a Kathmandu to Pokhara flight is the best option. Airlines like Buddha Air, Yeti Airlines, and Shree Airlines operate daily flights starting from 7:00 AM.
Duration: Only 25 minutes.
Price: One-way tickets start around $80 USD.
Note: The drive from the new Pokhara International Airport to the Lakeside area takes about 20 to 30 minutes.
Can I Store My Luggage with Rugged Trails Nepal?
Yes, you can! If you have extra bags that you don’t need during your Annapurna trek, we are happy to help you store them safely.
Our Storage Policy:
Valuables: For safety and insurance reasons, we do not store cash, jewellery, or high-value electronics. We recommend keeping these items with you or in a secure locker.
The Hotel Option: Another great option is to store your luggage at the hotel in Pokhara where you are staying. This is a very common service in Nepal and is almost always free of charge.
Hassle-Free Logistics: Whether you store your bags with us or at your hotel, Rugged Trails Nepal makes the return journey easy. Once you return from your trek, we can arrange to pick up your stored luggage and drop it off at your new hotel or your next destination. Our goal is to make your transition from the mountains back to the city as smooth as possible!
The "Faster than the Shortest" Way: ABC Trek with Helicopter Return
For adventurers looking for a truly thrilling experience, we offer an exclusive 3 to 4-day Annapurna Base Camp Trek. This is the most time-efficient way to see the sanctuary: you trek up to experience the heart of the mountains and return to Pokhara by helicopter in just 20 minutes.
How the Helicopter Return Works
Instead of the two-day descent through the jungle, you’ll board a helicopter directly from the ABC sanctuary. You'll soar over the glaciers and deep valleys, enjoying a bird's-eye view of the Annapurna Massif before landing back in the comfort of Pokhara.
Flexible Options: We offer both Private Charter and Group Joining (Sharing) helicopter flights. Price starting from 1600 USD for a charter for 5 people.
Affordable Luxury: For a sharing-based helicopter return from ABC to Pokhara, prices start from $350 USD per person.
Weather Policy: This "fly-back" option depends entirely on clear mountain weather. It is most reliable during the Spring and Autumn seasons; however, during the Monsoon or in cases of sudden weather shifts, flights may not be possible.
Pick the Best Plan for You
At Rugged Trails Nepal, we put plenty of options on one plate so you can choose the one that matches your budget and timeline. Whether it’s the standard 7-day hike or the 4-day ABC trek with a helicopter return, we ensure your journey is nothing short of spectacular.
Similar to Your Taste
Reviews
A Personalized Himalayan Experience with Rugged Trails Nepal
- Izidor Bencina, SloveniaAbout Rugged Trails Nepal and Thakur
I don’t even know where to start… perhaps at the beginning. Booking with Rugged Trails Nepal was seamless. Their website is excellent, providing all the necessary guidance and information needed for a trek in the Himalayas. They kept me updated throughout the preparation process, ensuring I was ready for the journey. On the day of departure, they were kind enough to pick me up directly from my hotel, where the adventure began.
My decision to visit Nepal and trek to the Himalayas was deeply personal. I wanted to better connect with myself and embark on a spiritual journey. I was fortunate to have Thakur as my guide during this trek. Though I traveled solo with him, I am confident he is equally skilled at guiding groups of up to 20 people, as he has 26 years of experience leading treks in the Himalayas. His expertise ensures that you will always be on the right path, well-fed, and warm throughout the journey.
Speaking from my personal experience, this trek has left an everlasting impression on my heart. Why? Because Thakur truly understands people. He was a key factor in my “healing journey.” He instinctively knew when I needed time for myself. He arranged for me to have private rooms in tea houses, allowing me to focus on my own personal growth. During the trek, I was given the freedom to walk alone (while he stayed nearby, ensuring everything was under control), which gave me the opportunity to deeply connect with myself, nature, and the stunning surroundings.
Along the way, we immersed ourselves in local traditions, explored the flora and fauna, and admired the majestic mountains, which hold a special place in my heart. Over the week, Thakur and I formed a unique bond. Upon returning to Pokhara, he even accompanied me to the temple on the lake. What touched me the most was being invited to his family’s celebration—a birthday gathering—where I experienced the warmth of his family, their traditions, and incredible food.
If you are looking for a complete and heartwarming experience, I wholeheartedly recommend Rugged Trails Nepal and the guide, Thakur.
Fantastic 5-day ABC trek
- Matthieu GC, FranceFantastic 5-day ABC trek. Knowledgeable guide and stunning views. Rugged Trails was helpful, courteous, and highly responsive. Would recommend.
Annapurna Base Camp hike was amazing
- Quynh Ngan Le, FranceThe Annapurna Base Camp hike was amazing. Thanks so much. We loved the team, Guide Indra & Porter Bissan. We will surely recommend Rugged Trails Nepal for Nepal trekking.
