About Trekking in Nepal

Trekking in Nepal is probably the most popular reason for travelers to explore the majestic and awe-inspiring country of Nepal. Trekkers come from around the globe to see the mighty Himalayas with their own eyes. Trekking is the best way to explore some of the world's most incredible beauty, on some of the best hiking trails on the planet. Preparing for your trek is made easy through a reputable trekking and tour operator agency.

At Rugged Trails Nepal we arrange all necessary entry permits to the National Parks, as well as your required TIMS (Trekking Information Management System) card. Prior to your trek, we also give our expert advice on what to pack for your trek, including clothing, footwear, and any gear specific to your trek. Most of these items can be purchased or hired/rented upon your arrival in Nepal at a low cost. Food will be supplied during your trek either at tea houses, which offer both local and continental cuisine or by cooks if your trek is a camping outfitted trip. Although most treks can be done year-round, the best time for trekking in Nepal is during the months of October and November, after the monsoon season, as well as April and May when spring flowers begin to bloom. At these times you can expect clean crisp skies and moderate temperatures in the valleys and in the high mountains. December, January, and February are still good months for trekking, however, it can be very cold in the high mountains. During the monsoon season (June to September), trekking is limited throughout Nepal due to weather and landslides. Despite this, the dry regions of Mustang and Dolpo remain unaffected by the rain and therefore are perfect areas to explore if you can only travel to Nepal during any time of year.

Nepal top best trekking routes 2023 

We have listed Nepal's top best trekking routes from different regions, follow the link for more details.

Rugged Trails Nepal is a reputable, reliable, and experienced government registered trekking agency in Nepal. We have developed our itineraries with our clients in mind, to ensure that you have a trip of a lifetime in Nepal. We are happy to make any adjustments to give you the best possible experience. Our expert staff arranges all the details so that you can truly enjoy your stay in our homeland without the stress.

Why Trekking in Nepal in 2023?

Tired of the same old diet and exercise commercials, blog posts, advertisements, and articles after the New Year? Need to shed the lbs/kg quick? Maybe you want to eat all that you want and not feel the guilt? Well, Rugged Trails Nepal has the solution for you!
Join us for our Trekking to a Better You programs. All you have to do is join us for any of our amazing life-changing treks in the Himalayas! You will quickly burn thousands of calories hiking hours at a time, day after day, up and down mountains. For the best results, our longer 2-3 week treks are perfect for shedding the fat and building lean muscle, all while invigorating your spirit in some of the most breathtaking landscapes on the planet!

Trekking in Nepal is probably the most popular reason for travelers to explore the majestic and awe-inspiring country of Nepal. Trekkers come from around the globe to see the mighty Himalayas with their own eyes. Trekking is the best way to explore some of the world's most incredible beauty, on some of the best hiking trails on the planet. We thank you for considering Rugged Trails Nepal, and hope to join you on your next extraordinary journey in Nepal! Start planning to book Nepal Trek for 2023, and 2024.