Tsum Valley Trekking

  • Duration 17 Days
  • Destination Nepal
  • Trek Style Lodge to Lodge Trek
  • Trip Grade Moderate
  • Transportation Private Vehicle/Tourist Bus
  • Meals Breakfast + Lunch + Dinner
  • Accommodation Hotel + Teahouses + Lodges
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Price USD 1375 (Private / Sharing Transport)

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Tsum Valley Trekking is an amazing trek in the unspoiled region of the Tsum valley, near the Manaslu region. The journey takes the trekkers in the rural mystic region of the northwest Nepal. Tsum Valley has diverse features, that comes from the Tibetan word Tsombo. This trekking is highly rewarded with the Tibetan style Buddhists lifestyle, and during the trek, our guests can explore several monasteries, chortens and mani walls. Buddhist devotees like to visit this place because Buddhist saint Milarepa is believed to have meditated in this valley.

The Tsum valley is beautifully surrounded by the Himalayan region. They are the Boudha Himal (6672m), Himalchuli (7893m), ).Ganesh Himal (7422m) and Sringi Himal (71). This hidden valley at the same time is significant for preserving ancient monasteries and virtual Buddhist customs. One of the distinct beliefs of the villagers is that they believe in the existence of Yeti the snowman and some of the old people report that they have seen it. The trek to Tsum valley begins from the Soti Khola and heads along the trail of the Manaslu Circuit Trekking. It crosses many ethnic villages as Jagat, Philip, Mu Gompa, Dumje, Tatopani, and others. There is a natural hot spring in the Tatopani village. It is a wonderful reward in the Tsum Valley trekking trip, which is also a cure for several skin diseases. The trail is rugged and it goes through the lush forests of oak, rhododendron, and pines. This trail was blocked for a long time and opened lately.The well preserved and sacred Tsum Valley is a great destination in Nepal.

Trip Highlights

  • World Heritage sites visit in Kathmandu.
  • Ancient traditional Tibetan village and houses.
  • Ancient Monasteries, Gompa.
  • Amazing river valley with stone staircases.
  • Gorge with waterfalls and rainbows.
  • The Stunning Himalayas, Typical lifestyle, food, and People.

Outline Itinerary

  • Day01 Arrival in Kathmandu.
    • Walking Hour N/A
    • Foods Dinner
    • Altitude 1300 M
    • Accommodation Hotel
  • Day02 Kathmandu valley sightseeing.
    • Walking Hour 3
    • Foods Breakfast.
    • Altitude 1350 M
    • Accommodation Hotel
  • Day03 Kathandu to Aarughat(570 m) trek to Sotikhola.
    • Walking Hour 7 Hrs Drive
    • Foods Breakfast, Lunch, Dinner
    • Altitude 730 M
    • Accommodation Lodge
  • Day04 Sotikhola Trek to Tatopani.
    • Walking Hour 6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 930 M
    • Accommodation Tea House
  • Day05 Tatopani Trek to Philim.
    • Walking Hour 7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 1570 M
    • Accommodation Tea House
  • Day06 Philim Trek to Chumling.
    • Walking Hour 7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 2385 M
    • Accommodation Tea House
  • Day07 Chumling Trek to Chokhangparo.
    • Walking Hour 5-6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3010 M
    • Accommodation Tea House
  • Day08 Chokangparo Trek to Nile.
    • Walking Hour 5-6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3361 M
    • Accommodation Tea House
  • Day09 Nile Trek to Mu Gompa.
    • Walking Hour 3-4
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3700 M
    • Accommodation Tea House
  • Day10 Exploring around Mu Gompa.
    • Walking Hour 2-3
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3750 M
    • Accommodation Tea House
  • Day11 Mu Gompa Trek to Burgi Village via Milarepa Cave.
    • Walking Hour 5-6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3245 M
    • Accommodation Tea House
  • Day12 Burgi Village Trek to Chumling.
    • Walking Hour 6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 2386 M
    • Accommodation Tea House
  • Day13 Chumling Trek to Philim.
    • Walking Hour 6-7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 1570 M
    • Accommodation Tea House
  • Day14 Philim Trek to Khorlabesi.
    • Walking Hour 6-7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 970 M
    • Accommodation Tea House
  • Day15 Khorlabesi Trek to Soti Khola.
    • Walking Hour 6-7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 700 M
    • Accommodation Lodge
  • Day16 Soti Khola Trek to Arughat and Drive back to Kathmandu.
    • Walking Hour 2+9 Drive
    • Foods Breakfast, Lunch, Dinner
    • Altitude 1300M
    • Accommodation Hotel
  • Day17 Final Departure.
    • Walking Hour NA
    • Foods Breakfast.
    • Altitude NA
    • Accommodation NA
  • Day01 Arrival in Kathmandu.

    • Walking Hour N/A
    • Foods Dinner
    • Altitude 1300 M
    • Accommodation Hotel
  • Day02 Kathmandu valley sightseeing.

    • Walking Hour 3
    • Foods Breakfast.
    • Altitude 1350 M
    • Accommodation Hotel
  • Day03 Kathandu to Aarughat(570 m) trek to Sotikhola.

    • Walking Hour 7 Hrs Drive
    • Foods Breakfast, Lunch, Dinner
    • Altitude 730 M
    • Accommodation Lodge
  • Day04 Sotikhola Trek to Tatopani.

    • Walking Hour 6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 930 M
    • Accommodation Tea House
  • Day05 Tatopani Trek to Philim.

    • Walking Hour 7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 1570 M
    • Accommodation Tea House
  • Day06 Philim Trek to Chumling.

    • Walking Hour 7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 2385 M
    • Accommodation Tea House
  • Day07 Chumling Trek to Chokhangparo.

    • Walking Hour 5-6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3010 M
    • Accommodation Tea House
  • Day08 Chokangparo Trek to Nile.

    • Walking Hour 5-6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3361 M
    • Accommodation Tea House
  • Day09 Nile Trek to Mu Gompa.

    • Walking Hour 3-4
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3700 M
    • Accommodation Tea House
  • Day10 Exploring around Mu Gompa.

    • Walking Hour 2-3
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3750 M
    • Accommodation Tea House
  • Day11 Mu Gompa Trek to Burgi Village via Milarepa Cave.

    • Walking Hour 5-6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 3245 M
    • Accommodation Tea House
  • Day12 Burgi Village Trek to Chumling.

    • Walking Hour 6
    • Foods Breakfast, Lunch, Dinner
    • Altitude 2386 M
    • Accommodation Tea House
  • Day13 Chumling Trek to Philim.

    • Walking Hour 6-7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 1570 M
    • Accommodation Tea House
  • Day14 Philim Trek to Khorlabesi.

    • Walking Hour 6-7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 970 M
    • Accommodation Tea House
  • Day15 Khorlabesi Trek to Soti Khola.

    • Walking Hour 6-7
    • Foods Breakfast, Lunch, Dinner
    • Altitude 700 M
    • Accommodation Lodge
  • Day16 Soti Khola Trek to Arughat and Drive back to Kathmandu.

    • Walking Hour 2+9 Drive
    • Foods Breakfast, Lunch, Dinner
    • Altitude 1300M
    • Accommodation Hotel
  • Day17 Final Departure.

    • Walking Hour NA
    • Foods Breakfast.
    • Altitude NA
    • Accommodation NA

Cost Includes:

  • Full Board (breakfast, lunch, and Dinner) in Trekking
  • Accommodation during the trek (local lodge).
  • The government registered English speaking local expert guide, porters.
  • Manaslu / Tsum valley Permits.
  • Special trekking permit.
  • Accommodation at standard hotel in Kathmandu on twin sharing with breakfast.
  • Guided Tour in the city with an Expert tour guide.
  • Welcome and farewell dinner in city
  • Equipment clothing for porter & staffs.
  • Insurance for all staff & porters.
  • Private transportation to and from the starting and ending points of the trek
  • First Aid Kit Comprehensive
  • Tsum Valley Trekking Map for Each Member
  • Salary, allowances, expenses & insurance for all staff including porters

Cost Excludes:

  •  Nepal visa - Multiple Entrée 30 days - USD 40
  • Lunch & dinner during hotel stay in Kathmandu
  • Extra baggage charges
  • Personal gears & clothing (available on hire)
  • Tips, any expenses incurred in emergency evacuation/road block due to any reason, table drinks, snacks while walking
  • Personal insurance, medical evacuation in case of emergency.
  • Service other than mention above.
  • Expenses incurred due to accidents, landslide, strikes, political unrest, etc...
  • International airfare and airport taxes, excess baggage charges, hot shower, battery charge (during the trek), telephone etc….
  • Items of a personal nature expenses such as alcoholic drinks, cold drinks, laundry, mineral water
  • Entrance fees during the sightseeing in city.

Trip Note

  • If you want to extend your trip with Tsum valley and Manaslu then visit this page MANASLU TSUM VALLEY TREK
  • For this trek, there must be minimum 2 people to get the special permits.
  • Rugged Trails will arrange permit sharing if you are single.