Everest Yoga Trek 2019

Published: Monday, Dec 31, 2018

Rugged Trails Nepal one of the most exciting adventure Yoga treks to Everest Base Camp in Nepal Himalayas. We call this adventure as a Yoga in the Mountains, Everest. Unforgettable lifetime Yoga journey to Everest memories will remain forever in your life. Each day we start our day with the meditation and Yoga practice. There is nowhere in the Earth where you are surrounded by the world's highest mountain peaks and practicing yoga in between the Himalayas. Being in the Himalayas nature will automatically heal and there won't be any anxieties and worries. Rugged Trails Nepal team will create the moments where you will never feel alone and we guarantee you will start feeling a different kind of inner peace inside you. 

There are many other companies who are organizing Yoga Trek to Everest but we organize in a different way. We were the first adventure trekking company in Nepal to lead the Everest Yoga Trek. Rugged Trails Nepal Everest Yoga Trek is featured by Red Bull 9th coolest Yoga Spots in the world. Check out Everest Yoga Trek videos, Pictures, and the Everest Yoga trek reviews to know how they experince with us. If you are a beginner or professional Yoga instructor you can join on this trip. You don't need previous Yoga Experience to signup Everest Yoga Trek. Our Yoga certified Yoga instructor and the wilderness Mountain guide will lead the Journey to Everest Base Camp.

Why other Everest Yoga Trek packages are cheaper than Rugged Trails Nepal?

Their days are less than our package. Some companies (we don't want to pick their name) had copied every single word from our websites and made a yoga trek package. Rugged Trails Nepal Yoga instructor, Guide, Sherpa, and crew are well paid. Other companies just send Yoga Instructor as a guide and sherpa. Imagine a Yoga instructor has responsibilities to do guiding, caring and to teach Yoga. You will not have enough time or things to learn from him. 

Rugged Trails Nepal is clear and straight forward on our trip that it's not a complete Yoga Trek but it's a Yoga Adventure!. Our instructor will teach traditional oriental yoga such as Kriya Yoga, Hatha yoga, breathing practice, meditation so on. But if you are expecting western classic yoga then please welcome but enjoy the hike only because you may not find what you looking for. We don't have bad experiences but some people come to do hardcore yoga asanas which are not possible in the Mountains at such elevation. Simply we can give some posses only. Our yoga teacher will give some special breathing technic to help from the elevation and it has been working with our previous clients. 70 Years old couples had also successfully done Gokyo Ri, Cho La Pass, and Everest Base Camp without anything. 

What about the food and Accommodation during the Everest Yoga Trek?

Food in cities we will provide a welcome and farewell dinner in a nice restaurant. During the trek, you can choose from the Menu whatever you like. Our original plan is a complete vegetarian food from Lukla - Trek to Lukla but eggs are allowed for protein. You can simply choose Dal Bhat (Nepalese traditional food), noodles, pizza, spaghetti from the Menu. For breakfast, you can order bread or some local Tibetan bread with tea, coffee.

Even if you book a single supplement in cities we will provide a single room but in the mountains above Namche, it will sharing based. There are nice tea houses on the trail. The bathrooms will be sharing above Namche but inside the lodges don't need to walk outside. Rooms will be clean with a pillow, blankets but we will provide sleeping bags for the trip. 

2019 Everest Yoga Trek price and dates are fixed for details click this link: Everest Yoga Trek 2019